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From a question to practical use.

Understand a measurement, find a guide or read the research behind it. Start with what you need for your work.

Start with your question.

Evaluation study

How have the measurements been examined?

Read about the comparison of selected jump measurements with a laboratory reference, and what the evaluation did not examine.

Read the study summary
Two qualitative interviews

How do physiotherapists use the measurements?

Two physiotherapists describe using the platform in patient follow-up. The thesis describes their experiences, not clinical effectiveness.

Read the study summary
Practical use · In English

What does the balance result show?

A guide to score, diffusion, deviation and the trace in the AlphaPWR balance display.

Read the balance guide

Guides and articles

Velocity-based training

Why track the whole body's velocity in a squat?

Encoders and accelerometers follow the barbell. In a squat you also lift your own body, so AlphaPWR follows the velocity of the combined centre of mass of lifter and barbell. The article explains the difference.

Read the article
Jump measurements

How is jump height calculated?

Jump height, time in air and take-off velocity can be derived from one another. The article explains the platform's two methods, time in air (TIA) and take-off velocity (TOV), and what can introduce errors in each.

Read the article
Reactive strength

What does RSI tell you?

The Reactive Strength Index describes how well muscles and tendons use a fast stretch before a powerful contraction. The article explains the mechanisms and how coaches can use the measure in plyometric training.

Read the article

How would this fit your organisation?

Bring your questions to a demo. We will walk through relevant sessions and how you can use the results in follow-up.

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