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Pull screen

A guide to the AlphaPWR Pull screen and its visual strength result.

Erik Vassøy Olsen2 min read
Pull screen

Using two handles held close to your body, the Pull function lets you perform a controlled static effort. The strength result is shown in kilograms.

AlphaPWR displays the Pull result with animal-based visual feedback, such as a gorilla or a lion.

Watch the video on YouTube: Pull screen

Use the result as a starting point for follow-up. Repeat the same setup under comparable conditions, and interpret changes alongside the training or rehabilitation context and measurement variation.

Bring the questions. We will show the workflow.

Bring your questions from the article. We can show a relevant session and walk through the result together.

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AlphaPWR vs other VBT devices: Is barbell velocity an incomplete metric?
  • Strength

AlphaPWR vs other VBT devices: Is barbell velocity an incomplete metric?

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